俊培 謝 2500m row
2,500m
Meters
11:29.4
Time
2:17.8
Pace
143
Calories
132
Heart Rate
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 759 |
| Stroke Rate | 20 |
| Stroke Count | 236 |
| Drag Factor | 122 |
September 23, 2024 20:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:29.4 | 2,500m | 2:17.8 | 134 | 759 | 20 | 132 |
| 2:17.3 | 500m | 2:17.3 | 135 | 765 | 19 | 124 |
| 2:19.1 | 1,000m | 2:19.1 | 130 | 747 | 20 | 128 |
| 2:18.9 | 1,500m | 2:18.9 | 131 | 749 | 21 | 134 |
| 2:17.9 | 2,000m | 2:17.9 | 133 | 759 | 21 | 135 |
| 2:16.2 | 2,500m | 2:16.2 | 139 | 776 | 21 | 139 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.