俊培 謝 2500m row
2,500m
Meters
11:42.1
Time
2:20.4
Pace
140
Calories
125
Heart Rate
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 735 |
| Stroke Rate | 21 |
| Stroke Count | 248 |
| Drag Factor | 122 |
September 26, 2024 20:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:42.1 | 2,500m | 2:20.4 | 126 | 735 | 21 | 125 |
| 2:22.4 | 500m | 2:22.4 | 121 | 717 | 21 | 118 |
| 2:21.1 | 1,000m | 2:21.1 | 125 | 728 | 21 | 124 |
| 2:20.2 | 1,500m | 2:20.2 | 127 | 737 | 21 | 127 |
| 2:19.2 | 2,000m | 2:19.2 | 130 | 746 | 21 | 129 |
| 2:19.1 | 2,500m | 2:19.1 | 130 | 747 | 22 | 128 |
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Workout Graph
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