俊培 謝 2500m row
2,500m
Meters
11:49.2
Time
2:21.8
Pace
140
Calories
128
Heart Rate
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 722 |
| Stroke Rate | 20 |
| Stroke Count | 244 |
| Drag Factor | 120 |
October 01, 2024 20:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:49.2 | 2,500m | 2:21.8 | 123 | 722 | 20 | 128 |
| 2:23.7 | 500m | 2:23.7 | 118 | 705 | 20 | 117 |
| 2:22.6 | 1,000m | 2:22.6 | 121 | 715 | 20 | 134 |
| 2:21.1 | 1,500m | 2:21.1 | 125 | 728 | 21 | 126 |
| 2:21.2 | 2,000m | 2:21.2 | 124 | 727 | 21 | 133 |
| 2:20.7 | 2,500m | 2:20.7 | 126 | 732 | 21 | 133 |
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Workout Graph
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