俊培 謝 7000m row
7,000m
Meters
32:59.6
Time
2:21.4
Pace
397
Calories
131
Heart Rate
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 726 |
| Stroke Rate | 21 |
| Stroke Count | 713 |
| Drag Factor | 121 |
October 02, 2024 16:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:59.6 | 7,000m | 2:21.4 | 124 | 726 | 21 | 131 |
| 6:40.5 | 1,400m | 2:23.0 | 120 | 711 | 20 | 120 |
| 6:36.7 | 2,800m | 2:21.6 | 123 | 723 | 21 | 123 |
| 6:38.3 | 4,200m | 2:22.2 | 122 | 718 | 22 | 127 |
| 6:38.3 | 5,600m | 2:22.2 | 122 | 718 | 22 | 131 |
| 6:25.9 | 7,000m | 2:17.8 | 134 | 760 | 23 | 154 |
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Workout Graph
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