俊培 謝 2500m row
2,500m
Meters
11:32.1
Time
2:18.4
Pace
142
Calories
131
Heart Rate
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 754 |
| Stroke Rate | 21 |
| Stroke Count | 251 |
| Drag Factor | 122 |
October 16, 2024 20:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:32.1 | 2,500m | 2:18.4 | 132 | 754 | 21 | 131 |
| 2:20.6 | 500m | 2:20.6 | 126 | 733 | 21 | 125 |
| 2:20.3 | 1,000m | 2:20.3 | 127 | 736 | 21 | 128 |
| 2:20.4 | 1,500m | 2:20.4 | 126 | 735 | 21 | 130 |
| 2:16.1 | 2,000m | 2:16.1 | 139 | 777 | 22 | 138 |
| 2:14.7 | 2,500m | 2:14.7 | 143 | 792 | 23 | 137 |
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Workout Graph
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