俊培 謝 2500m row
2,500m
Meters
11:34.7
Time
2:18.9
Pace
142
Calories
107
Heart Rate
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 749 |
| Stroke Rate | 20 |
| Stroke Count | 242 |
| Drag Factor | 122 |
October 25, 2024 20:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:34.7 | 2,500m | 2:18.9 | 130 | 749 | 20 | 107 |
| 2:21.3 | 500m | 2:21.3 | 124 | 726 | 20 | 116 |
| 2:19.4 | 1,000m | 2:19.4 | 129 | 744 | 20 | 122 |
| 2:18.9 | 1,500m | 2:18.9 | 131 | 749 | 21 | 122 |
| 2:17.7 | 2,000m | 2:17.7 | 134 | 761 | 21 | 110 |
| 2:17.3 | 2,500m | 2:17.3 | 135 | 765 | 21 | 65 |
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Workout Graph
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