俊培 謝 2500m row
2,500m
Meters
11:43.1
Time
2:20.6
Pace
141
Calories
125
Heart Rate
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 733 |
| Stroke Rate | 20 |
| Stroke Count | 243 |
| Drag Factor | 123 |
November 04, 2024 20:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:43.1 | 2,500m | 2:20.6 | 126 | 733 | 20 | 125 |
| 2:23.1 | 500m | 2:23.1 | 119 | 711 | 20 | 121 |
| 2:22.0 | 1,000m | 2:22.0 | 122 | 720 | 20 | 122 |
| 2:20.2 | 1,500m | 2:20.2 | 127 | 737 | 21 | 127 |
| 2:19.4 | 2,000m | 2:19.4 | 129 | 744 | 21 | 128 |
| 2:18.4 | 2,500m | 2:18.4 | 132 | 754 | 22 | 130 |
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Workout Graph
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