俊培 謝 2500m row
2,500m
Meters
11:49.1
Time
2:21.8
Pace
140
Calories
121
Heart Rate
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 722 |
| Stroke Rate | 20 |
| Stroke Count | 242 |
| Drag Factor | 123 |
November 11, 2024 20:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:49.1 | 2,500m | 2:21.8 | 123 | 722 | 20 | 121 |
| 2:23.9 | 500m | 2:23.9 | 117 | 704 | 20 | 115 |
| 2:21.7 | 1,000m | 2:21.7 | 123 | 723 | 21 | 118 |
| 2:21.5 | 1,500m | 2:21.5 | 124 | 725 | 21 | 121 |
| 2:21.4 | 2,000m | 2:21.4 | 124 | 726 | 20 | 126 |
| 2:20.8 | 2,500m | 2:20.8 | 125 | 731 | 20 | 127 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.