俊培 謝 2500m row
2,500m
Meters
11:39.4
Time
2:19.8
Pace
141
Calories
127
Heart Rate
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 740 |
| Stroke Rate | 20 |
| Stroke Count | 236 |
| Drag Factor | 125 |
November 18, 2024 20:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:39.4 | 2,500m | 2:19.8 | 128 | 740 | 20 | 127 |
| 2:22.5 | 500m | 2:22.5 | 121 | 716 | 19 | 118 |
| 2:22.5 | 1,000m | 2:22.5 | 121 | 716 | 19 | 122 |
| 2:18.5 | 1,500m | 2:18.5 | 132 | 753 | 21 | 129 |
| 2:17.4 | 2,000m | 2:17.4 | 135 | 764 | 21 | 136 |
| 2:18.4 | 2,500m | 2:18.4 | 132 | 754 | 21 | 134 |
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Workout Graph
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