俊培 謝 7000m row

7,000m

Meters

32:27.7

Time

2:19.1

Pace

403

Calories

133

Heart Rate

Average Watts130
Calories Per Hour747
Stroke Rate21
Stroke Count704
Drag Factor124

December 04, 2024 21:21:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
32:27.7 7,000m 2:19.1 130 747 21 133
6:32.8 1,400m 2:20.2 127 736 21 129
6:25.6 2,800m 2:17.7 134 761 22 134
6:32.0 4,200m 2:20.0 128 738 22 132
6:34.4 5,600m 2:20.8 125 731 21 134
6:22.9 7,000m 2:16.7 137 771 23 138

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Workout Graph

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