俊培 謝 7000m row
7,000m
Meters
32:38.7
Time
2:19.9
Pace
400
Calories
131
Heart Rate
Average Watts | 128 |
---|---|
Calories Per Hour | 739 |
Stroke Rate | 21 |
Stroke Count | 694 |
Drag Factor | 124 |
December 05, 2024 21:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
32:38.7 | 7,000m | 2:19.9 | 128 | 739 | 21 | 131 |
6:36.2 | 1,400m | 2:21.5 | 124 | 725 | 20 | 125 |
6:32.9 | 2,800m | 2:20.3 | 127 | 735 | 21 | 128 |
6:31.9 | 4,200m | 2:19.9 | 128 | 739 | 21 | 132 |
6:31.5 | 5,600m | 2:19.8 | 128 | 740 | 22 | 132 |
6:26.2 | 7,000m | 2:17.9 | 133 | 759 | 22 | 141 |
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Workout Graph

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