俊培 謝 7000m row

7,000m

Meters

32:38.7

Time

2:19.9

Pace

400

Calories

131

Heart Rate

Average Watts128
Calories Per Hour739
Stroke Rate21
Stroke Count694
Drag Factor124

December 05, 2024 21:15:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
32:38.7 7,000m 2:19.9 128 739 21 131
6:36.2 1,400m 2:21.5 124 725 20 125
6:32.9 2,800m 2:20.3 127 735 21 128
6:31.9 4,200m 2:19.9 128 739 21 132
6:31.5 5,600m 2:19.8 128 740 22 132
6:26.2 7,000m 2:17.9 133 759 22 141

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Workout Graph

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