俊培 謝 7000m row

7,000m

Meters

32:22.0

Time

2:18.7

Pace

404

Calories

133

Heart Rate

Average Watts131
Calories Per Hour751
Stroke Rate21
Stroke Count699
Drag Factor124

December 06, 2024 22:24:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
32:22.0 7,000m 2:18.7 131 751 21 133
6:30.7 1,400m 2:19.5 129 743 21 126
6:28.3 2,800m 2:18.6 131 751 21 136
6:28.2 4,200m 2:18.6 131 751 22 137
6:28.1 5,600m 2:18.6 131 752 22 134
6:26.9 7,000m 2:18.1 133 756 22 135

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Workout Graph

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