俊培 謝 7000m row
7,000m
Meters
32:22.0
Time
2:18.7
Pace
404
Calories
133
Heart Rate
Average Watts | 131 |
---|---|
Calories Per Hour | 751 |
Stroke Rate | 21 |
Stroke Count | 699 |
Drag Factor | 124 |
December 06, 2024 22:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
32:22.0 | 7,000m | 2:18.7 | 131 | 751 | 21 | 133 |
6:30.7 | 1,400m | 2:19.5 | 129 | 743 | 21 | 126 |
6:28.3 | 2,800m | 2:18.6 | 131 | 751 | 21 | 136 |
6:28.2 | 4,200m | 2:18.6 | 131 | 751 | 22 | 137 |
6:28.1 | 5,600m | 2:18.6 | 131 | 752 | 22 | 134 |
6:26.9 | 7,000m | 2:18.1 | 133 | 756 | 22 | 135 |
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Workout Graph

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