俊培 謝 7000m row
7,000
Meters
35:29.9
Time
2:32.1
Pace
396
Calories
114
Heart Rate
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 642 |
| Stroke Rate | 19 |
| Stroke Count | 701 |
| Drag Factor | 127 |
December 08, 2024 10:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 35:29.9 | 7,000 | 2:32.1 | 99 | 642 | 19 | 114 |
| 6:55.1 | 1,400 | 2:28.2 | 107 | 669 | 20 | 104 |
| 6:36.6 | 2,800 | 2:21.6 | 123 | 723 | 21 | 119 |
| 6:34.0 | 4,200 | 2:20.7 | 126 | 732 | 21 | 125 |
| 7:49.6 | 5,600 | 2:47.7 | 74 | 555 | 18 | 105 |
| 7:34.6 | 7,000 | 2:42.3 | 82 | 581 | 19 | 121 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.