俊培 謝 7000m row

7,000m

Meters

35:29.9

Time

2:32.1

Pace

396

Calories

114

Heart Rate

Average Watts99
Calories Per Hour642
Stroke Rate19
Stroke Count701
Drag Factor127

December 08, 2024 10:15:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
35:29.9 7,000m 2:32.1 99 642 19 114
6:55.1 1,400m 2:28.2 107 669 20 104
6:36.6 2,800m 2:21.6 123 723 21 119
6:34.0 4,200m 2:20.7 126 732 21 125
7:49.6 5,600m 2:47.7 74 555 18 105
7:34.6 7,000m 2:42.3 82 581 19 121

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Workout Graph

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