俊培 謝 7000m row
7,000m
Meters
32:43.0
Time
2:20.2
Pace
400
Calories
132
Heart Rate
Average Watts | 127 |
---|---|
Calories Per Hour | 736 |
Stroke Rate | 21 |
Stroke Count | 716 |
Drag Factor | 125 |
December 11, 2024 21:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
32:43.0 | 7,000m | 2:20.2 | 127 | 736 | 21 | 132 |
6:33.9 | 1,400m | 2:20.6 | 126 | 732 | 21 | 130 |
6:32.3 | 2,800m | 2:20.1 | 127 | 737 | 22 | 133 |
6:35.6 | 4,200m | 2:21.2 | 124 | 727 | 22 | 131 |
6:33.2 | 5,600m | 2:20.4 | 126 | 734 | 22 | 133 |
6:28.2 | 7,000m | 2:18.6 | 131 | 751 | 23 | 137 |
Click and drag on the graph to zoom in on a section.
Workout Graph

Loading data.