俊培 謝 7000m row

7,000m

Meters

32:43.0

Time

2:20.2

Pace

400

Calories

132

Heart Rate

Average Watts127
Calories Per Hour736
Stroke Rate21
Stroke Count716
Drag Factor125

December 11, 2024 21:10:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
32:43.0 7,000m 2:20.2 127 736 21 132
6:33.9 1,400m 2:20.6 126 732 21 130
6:32.3 2,800m 2:20.1 127 737 22 133
6:35.6 4,200m 2:21.2 124 727 22 131
6:33.2 5,600m 2:20.4 126 734 22 133
6:28.2 7,000m 2:18.6 131 751 23 137

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Workout Graph

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