俊培 謝 7000m row
7,000m
Meters
34:18.0
Time
2:27.0
Pace
394
Calories
129
Heart Rate
Average Watts | 110 |
---|---|
Calories Per Hour | 679 |
Stroke Rate | 20 |
Stroke Count | 719 |
Drag Factor | 128 |
December 14, 2024 21:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
34:18.0 | 7,000m | 2:27.0 | 110 | 679 | 20 | 129 |
7:55.7 | 1,400m | 2:49.8 | 71 | 545 | 17 | 122 |
6:35.7 | 2,800m | 2:21.3 | 124 | 726 | 22 | 130 |
6:35.2 | 4,200m | 2:21.1 | 124 | 728 | 22 | 136 |
6:36.1 | 5,600m | 2:21.4 | 124 | 725 | 22 | 127 |
6:35.4 | 7,000m | 2:21.2 | 124 | 727 | 22 | 132 |
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Workout Graph

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