俊培 謝 7500m row
7,500m
Meters
35:00.9
Time
2:20.0
Pace
428
Calories
119
Heart Rate
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 738 |
| Stroke Rate | 20 |
| Stroke Count | 732 |
| Drag Factor | 127 |
December 21, 2024 10:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 35:00.9 | 7,500m | 2:20.0 | 127 | 738 | 20 | 119 |
| 6:58.9 | 1,500m | 2:19.6 | 129 | 742 | 20 | 116 |
| 7:02.5 | 3,000m | 2:20.8 | 125 | 731 | 21 | 116 |
| 6:59.6 | 4,500m | 2:19.8 | 128 | 740 | 21 | 120 |
| 7:02.2 | 6,000m | 2:20.7 | 126 | 732 | 21 | 123 |
| 6:57.7 | 7,500m | 2:19.2 | 130 | 746 | 21 | 120 |
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Workout Graph
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