俊培 謝 7500m row
7,500m
Meters
34:59.9
Time
2:19.9
Pace
429
Calories
133
Heart Rate
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 739 |
| Stroke Rate | 20 |
| Stroke Count | 719 |
| Drag Factor | 128 |
December 22, 2024 20:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 34:59.9 | 7,500m | 2:19.9 | 128 | 739 | 20 | 133 |
| 7:06.1 | 1,500m | 2:22.0 | 122 | 720 | 19 | 130 |
| 6:59.5 | 3,000m | 2:19.8 | 128 | 740 | 20 | 129 |
| 6:56.5 | 4,500m | 2:18.8 | 131 | 750 | 21 | 134 |
| 6:59.6 | 6,000m | 2:19.8 | 128 | 740 | 21 | 134 |
| 6:58.3 | 7,500m | 2:19.4 | 129 | 744 | 21 | 139 |
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Workout Graph
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