Richard Woodham 20:00 row

3,316m

Meters

20:00.0

Time

3:00.9

Pace

164

Calories

Average Watts59
Calories Per Hour503
Stroke Rate20
Stroke Count402
Drag Factor122

July 19, 2022 06:31:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
20:00.0 3,316m 3:00.9 59 503 20
2:00.0 344m 2:54.4 66 527 25
4:00.0 318m 3:08.6 52 479 22
6:00.0 338m 2:57.5 63 515 21
8:00.0 325m 3:04.6 56 491 21
10:00.0 330m 3:01.8 58 500 16
12:00.0 361m 2:46.2 76 562 18
14:00.0 304m 3:17.3 46 456 16
16:00.0 320m 3:07.5 53 482 19
18:00.0 319m 3:08.0 53 481 24
20:00.0 357m 2:48.0 74 553 19

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Workout Graph

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