Richard Woodham 20:00 row
3,833m
Meters
20:00.0
Time
2:36.5
Pace
201
Calories
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 614 |
| Stroke Rate | 20 |
| Stroke Count | 395 |
| Drag Factor | 124 |
July 20, 2022 06:14:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 3,833m | 2:36.5 | 91 | 614 | 20 |
| 2:00.0 | 361m | 2:46.2 | 76 | 562 | 25 |
| 4:00.0 | 370m | 2:42.1 | 82 | 582 | 21 |
| 6:00.0 | 392m | 2:33.0 | 98 | 635 | 20 |
| 8:00.0 | 379m | 2:38.3 | 88 | 603 | 22 |
| 10:00.0 | 384m | 2:36.2 | 92 | 615 | 14 |
| 12:00.0 | 414m | 2:24.9 | 115 | 695 | 18 |
| 14:00.0 | 361m | 2:46.2 | 76 | 562 | 17 |
| 16:00.0 | 396m | 2:31.5 | 101 | 646 | 19 |
| 18:00.0 | 360m | 2:46.6 | 76 | 560 | 24 |
| 20:00.0 | 417m | 2:23.8 | 117 | 704 | 19 |
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Workout Graph
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