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Richard Woodham v0:45/0:45r...20 row

3,923m

Meters

15:00.0

Time

1:54.7

Pace

262

Calories

Rest Distance2,009m
Rest Time15:00.0
Overall Distance5,932m
Overall Time30:00.0
Average Watts232
Calories Per Hour1098
Stroke Rate24
Stroke Count365
Drag Factor111

August 29, 2022 06:09:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
15:00.0 3,923m 1:54.7 232 1098 24
0:45.0 200m 1:52.5 246 1146 24
r: 0:45 147m
0:45.0 195m 1:55.3 228 1084 25
r: 0:45 103m
0:45.0 191m 1:57.8 214 1036 24
r: 0:45 106m
0:45.0 195m 1:55.3 228 1084 24
r: 0:45 115m
0:45.0 195m 1:55.3 228 1084 24
r: 0:45 116m
0:45.0 198m 1:53.6 239 1120 24
r: 0:45 102m
0:45.0 197m 1:54.2 235 1108 24
r: 0:45 96m
0:45.0 196m 1:54.7 231 1096 24
r: 0:45 106m
0:45.0 196m 1:54.7 231 1096 24
r: 0:45 66m
0:45.0 194m 1:55.9 224 1072 25
r: 0:45 73m
0:45.0 195m 1:55.3 228 1084 25
r: 0:45 90m
0:45.0 196m 1:54.7 231 1096 24
r: 0:45 115m
0:45.0 194m 1:55.9 224 1072 25
r: 0:45 92m
0:45.0 194m 1:55.9 224 1072 24
r: 0:45 68m
0:45.0 198m 1:53.6 239 1120 24
r: 0:45 104m
0:45.0 195m 1:55.3 228 1084 23
r: 0:45 122m
0:45.0 197m 1:54.2 235 1108 25
r: 0:45 78m
0:45.0 199m 1:53.0 242 1133 24
r: 0:45 113m
0:45.0 198m 1:53.6 239 1120 24
r: 0:45 79m
0:45.0 200m 1:52.5 246 1146 25
r: 0:45 118m
r2,009m

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Workout Graph

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