Richard Woodham 30:00 row
3,510m
Meters
15:00.0
Time
2:08.2
Pace
209
Calories
| Rest Distance | 2,023m |
|---|---|
| Rest Time | 15:00.0 |
| Overall Distance | 5,533m |
| Overall Time | 30:00.0 |
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 871 |
| Stroke Rate | 24 |
| Stroke Count | 369 |
| Drag Factor | 117 |
October 19, 2022 06:12:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android