7000m row on October 31, 2022

Richard Woodham 7000m row

7,000m

Meters

33:16.1

Time

2:22.5

Pace

390

Calories

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Time	Meters	Pace	Watts	Cal/Hr	S/M
33:16.1	7,000m	2:22.5	121	715	19
2:27.2	500m	2:27.2	110	677	19
2:28.2	1,000m	2:28.2	108	670	20
2:25.9	1,500m	2:25.9	113	687	20
2:21.6	2,000m	2:21.6	123	724	20
2:24.9	2,500m	2:24.9	115	695	19
2:23.3	3,000m	2:23.3	119	709	20
2:21.9	3,500m	2:21.9	122	721	19
2:22.0	4,000m	2:22.0	122	720	20
2:23.0	4,500m	2:23.0	120	711	20
2:23.8	5,000m	2:23.8	118	705	19
2:19.2	5,500m	2:19.2	130	746	20
2:19.4	6,000m	2:19.4	129	744	21
2:17.2	6,500m	2:17.2	136	766	21
2:18.5	7,000m	2:18.5	132	753	21

Click and drag on the graph to zoom in on a section.

Loading data.