Richard Woodham 3333m row
3,333
Meters
13:48.1
Time
2:04.2
Pace
210
Calories
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 928 |
| Stroke Rate | 30 |
| Stroke Count | 415 |
| Drag Factor | 114 |
November 24, 2022 07:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 13:48.1 | 3,333 | 2:04.2 | 183 | 928 | 210 | 30 |
| 1:58.1 | 500 | 1:58.1 | 212 | 1031 | 33 | 29 |
| 2:04.5 | 1,000 | 2:04.5 | 181 | 924 | 31 | 30 |
| 2:06.7 | 1,500 | 2:06.7 | 172 | 892 | 31 | 30 |
| 2:08.2 | 2,000 | 2:08.2 | 166 | 871 | 31 | 29 |
| 2:05.2 | 2,500 | 2:05.2 | 178 | 913 | 31 | 30 |
| 2:02.6 | 3,000 | 2:02.6 | 190 | 953 | 32 | 31 |
| 1:22.9 | 3,333 | 2:04.4 | 181 | 924 | 21 | 31 |
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Workout Graph
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