Richard Woodham 3333m row
3,333m
Meters
13:48.1
Time
2:04.2
Pace
210
Calories
Average Watts | 183 |
---|---|
Calories Per Hour | 928 |
Stroke Rate | 30 |
Stroke Count | 415 |
Drag Factor | 114 |
November 24, 2022 07:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
13:48.1 | 3,333m | 2:04.2 | 183 | 928 | 30 |
1:58.1 | 500m | 1:58.1 | 212 | 1031 | 29 |
2:04.5 | 1,000m | 2:04.5 | 181 | 924 | 30 |
2:06.7 | 1,500m | 2:06.7 | 172 | 892 | 30 |
2:08.2 | 2,000m | 2:08.2 | 166 | 871 | 29 |
2:05.2 | 2,500m | 2:05.2 | 178 | 913 | 30 |
2:02.6 | 3,000m | 2:02.6 | 190 | 953 | 31 |
1:22.9 | 3,333m | 2:04.4 | 181 | 924 | 31 |
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