Richard Woodham 20:00 row
3,681m
Meters
20:00.0
Time
2:42.9
Pace
191
Calories
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 578 |
| Stroke Rate | 24 |
| Stroke Count | 494 |
| Drag Factor | 119 |
December 08, 2022 06:30:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 3,681m | 2:42.9 | 81 | 578 | 24 |
| 4:00.0 | 734m | 2:43.4 | 80 | 575 | 24 |
| 8:00.0 | 721m | 2:46.4 | 76 | 561 | 25 |
| 12:00.0 | 732m | 2:43.9 | 79 | 573 | 25 |
| 16:00.0 | 734m | 2:43.4 | 80 | 575 | 25 |
| 20:00.0 | 759m | 2:38.1 | 89 | 604 | 25 |
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