Richard Woodham 30:00 row
6,421m
Meters
30:00.0
Time
2:20.1
Pace
367
Calories
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 737 |
| Stroke Rate | 25 |
| Stroke Count | 768 |
| Drag Factor | 120 |
January 30, 2023 05:53:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,421m | 2:20.1 | 127 | 737 | 25 |
| 5:00.0 | 1,052m | 2:22.5 | 121 | 715 | 24 |
| 10:00.0 | 1,071m | 2:20.0 | 127 | 738 | 26 |
| 15:00.0 | 1,067m | 2:20.5 | 126 | 733 | 26 |
| 20:00.0 | 1,076m | 2:19.4 | 129 | 744 | 26 |
| 25:00.0 | 1,077m | 2:19.2 | 130 | 745 | 26 |
| 30:00.0 | 1,078m | 2:19.1 | 130 | 747 | 26 |
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