Richard Woodham 30:00 row
5,537m
Meters
30:00.0
Time
2:42.5
Pace
287
Calories
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 580 |
| Stroke Rate | 24 |
| Stroke Count | 727 |
| Drag Factor | 117 |
February 16, 2023 05:56:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 5,537m | 2:42.5 | 82 | 580 | 24 |
| 5:00.0 | 921m | 2:42.8 | 81 | 578 | 23 |
| 10:00.0 | 926m | 2:41.9 | 82 | 583 | 24 |
| 15:00.0 | 909m | 2:45.0 | 78 | 568 | 25 |
| 20:00.0 | 928m | 2:41.6 | 83 | 585 | 24 |
| 25:00.0 | 924m | 2:42.3 | 82 | 581 | 25 |
| 30:00.0 | 930m | 2:41.2 | 83 | 587 | 25 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.