Richard Woodham 5:00 row

932m

Meters

5:00.0

Time

2:40.9

Pace

46

Calories

Average Watts84
Calories Per Hour588
Stroke Rate22
Stroke Count111
Drag Factor118

March 07, 2023 05:21:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
5:00.0 932m 2:40.9 84 588 22
1:00.0 188m 2:39.5 86 596 24
2:00.0 189m 2:38.7 88 601 22
3:00.0 185m 2:42.1 82 582 21
4:00.0 186m 2:41.2 83 587 22
5:00.0 184m 2:43.0 81 577 22

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Workout Graph

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