Richard Woodham 5:00 row
932m
Meters
5:00.0
Time
2:40.9
Pace
46
Calories
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 588 |
| Stroke Rate | 22 |
| Stroke Count | 111 |
| Drag Factor | 118 |
March 07, 2023 05:21:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 932m | 2:40.9 | 84 | 588 | 22 |
| 1:00.0 | 188m | 2:39.5 | 86 | 596 | 24 |
| 2:00.0 | 189m | 2:38.7 | 88 | 601 | 22 |
| 3:00.0 | 185m | 2:42.1 | 82 | 582 | 21 |
| 4:00.0 | 186m | 2:41.2 | 83 | 587 | 22 |
| 5:00.0 | 184m | 2:43.0 | 81 | 577 | 22 |
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Workout Graph
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