Richard Woodham 10:06 row
1,644m
Meters
10:06.3
Time
3:04.3
Pace
81
Calories
| Average Watts | 56 |
|---|---|
| Calories Per Hour | 492 |
| Stroke Rate | 19 |
| Stroke Count | 240 |
| Drag Factor | 118 |
March 28, 2023 05:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:06.3 | 1,644m | 3:04.3 | 56 | 492 | 19 |
| 5:00.0 | 825m | 3:01.8 | 58 | 500 | 24 |
| 10:00.0 | 805m | 3:06.3 | 54 | 486 | 24 |
| 10:06.2 | 14m | 3:41.4 | 32 | 410 | 10 |
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Workout Graph
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