Richard Woodham 15:16 row
2,155m
Meters
15:16.9
Time
3:32.7
Pace
105
Calories
| Average Watts | 36 |
|---|---|
| Calories Per Hour | 425 |
| Stroke Rate | 19 |
| Stroke Count | 329 |
| Drag Factor | 116 |
March 30, 2023 05:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:16.9 | 2,155m | 3:32.7 | 36 | 425 | 19 |
| 5:00.0 | 686m | 3:38.6 | 33 | 415 | 21 |
| 10:00.0 | 716m | 3:29.4 | 38 | 431 | 22 |
| 15:00.0 | 716m | 3:29.4 | 38 | 431 | 22 |
| 15:16.8 | 39m | 3:35.3 | 35 | 420 | 14 |
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