Richard Woodham 15:13 row
2,438m
Meters
15:13.4
Time
3:07.3
Pace
120
Calories
| Average Watts | 53 |
|---|---|
| Calories Per Hour | 483 |
| Stroke Rate | 20 |
| Stroke Count | 351 |
| Drag Factor | 115 |
March 31, 2023 07:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:13.4 | 2,438m | 3:07.3 | 53 | 483 | 20 |
| 5:00.0 | 812m | 3:04.7 | 56 | 491 | 23 |
| 10:00.0 | 792m | 3:09.3 | 52 | 477 | 23 |
| 15:00.0 | 803m | 3:06.7 | 54 | 484 | 24 |
| 15:13.3 | 31m | 3:34.5 | 35 | 422 | 13 |
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