Richard Woodham 30:00 row

5,232m

Meters

30:00.0

Time

2:52.0

Pace

270

Calories

Average Watts69
Calories Per Hour536
Stroke Rate22
Stroke Count665
Drag Factor125

October 20, 2023 06:24:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 5,232m 2:52.0 69 536 22
6:00.0 880m 3:24.5 41 440 18
12:00.0 1,139m 2:38.0 89 605 24
18:00.0 1,086m 2:45.7 77 564 24
24:00.0 1,068m 2:48.5 73 551 23
30:00.0 1,060m 2:49.8 71 545 22

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Workout Graph

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