micky ely 5000m SkiErg
5,000m
Meters
20:47.4
Time
2:04.7
Pace
317
Calories
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 920 |
| Stroke Rate | 32 |
| Stroke Count | 669 |
| Drag Factor | 88 |
June 21, 2022 12:17:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:47.4 | 5,000m | 2:04.7 | 180 | 920 | 32 |
| 4:02.0 | 1,000m | 2:01.0 | 198 | 979 | 34 |
| 4:11.7 | 2,000m | 2:05.8 | 176 | 904 | 32 |
| 4:12.2 | 3,000m | 2:06.1 | 175 | 900 | 32 |
| 4:13.5 | 4,000m | 2:06.7 | 172 | 891 | 31 |
| 4:07.9 | 5,000m | 2:03.9 | 184 | 932 | 32 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.