micky ely 10x0:30/0:30r row

1,390m

Meters

5:00.0

Time

1:47.9

Pace

100

Calories

Rest Distance170m
Rest Time5:00.0
Overall Distance1,560m
Overall Time10:00.0
Average Watts279
Calories Per Hour1258
Stroke Rate32
Stroke Count164
Drag Factor139

August 01, 2022 12:02:00

Workout
RowErg

Workout Type
Interval:Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
5:00.0 1,390m 1:47.9 279 1258 32
0:30.0 138m 1:48.6 273 1237 38
0:30.0 140m 1:47.1 285 1279 40
0:30.0 139m 1:47.9 279 1258 30
0:30.0 141m 1:46.3 291 1300 32
0:30.0 140m 1:47.1 285 1279 30
0:30.0 138m 1:48.6 273 1237 28
0:30.0 138m 1:48.6 273 1237 30
0:30.0 140m 1:47.1 285 1279 32
0:30.0 138m 1:48.6 273 1237 28
0:30.0 138m 1:48.6 273 1237 34
r170m

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