micky ely 5000m row

5,000m

Meters

21:41.1

Time

2:10.1

Pace

303

Calories

Average Watts159
Calories Per Hour846
Stroke Rate27
Stroke Count587
Drag Factor131

November 29, 2022 12:09:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
21:41.1 5,000m 2:10.1 159 846 27
2:15.9 500m 2:15.9 139 779 32
2:12.4 1,000m 2:12.4 151 818 28
2:12.1 1,500m 2:12.1 152 822 28
2:12.7 2,000m 2:12.7 150 815 29
2:13.3 2,500m 2:13.3 148 808 28
2:10.0 3,000m 2:10.0 159 848 26
2:07.1 3,500m 2:07.1 170 886 25
2:08.2 4,000m 2:08.2 166 871 24
2:07.2 4,500m 2:07.2 170 885 24
2:02.3 5,000m 2:02.3 191 958 26

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.