micky ely 15:02 SkiErg
3,647m
Meters
15:02.3
Time
2:03.7
Pace
233
Calories
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 936 |
| Stroke Rate | 24 |
| Stroke Count | 367 |
| Drag Factor | 103 |
January 21, 2024 15:45:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:02.3 | 3,647m | 2:03.7 | 185 | 936 | 24 |
| 5:00.0 | 1,167m | 2:08.5 | 165 | 867 | 25 |
| 10:00.0 | 1,211m | 2:03.8 | 184 | 933 | 23 |
| 15:00.0 | 1,263m | 1:58.7 | 209 | 1019 | 25 |
| 15:02.3 | 6m | 3:11.6 | 50 | 471 | 0 |
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Workout Graph
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