micky ely 1000m SkiErg
1,000m
Meters
4:26.7
Time
2:13.3
Pace
57
Calories
128
Heart Rate
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 807 |
| Stroke Rate | 23 |
| Stroke Count | 106 |
| Drag Factor | 92 |
January 23, 2024 14:57:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:26.7 | 1,000m | 2:13.3 | 148 | 807 | 23 | 128 |
| 0:54.0 | 200m | 2:15.0 | 142 | 789 | 30 | 120 |
| 0:52.9 | 400m | 2:12.2 | 151 | 820 | 26 | 126 |
| 0:53.2 | 600m | 2:13.0 | 149 | 812 | 20 | 137 |
| 0:52.9 | 800m | 2:12.2 | 151 | 820 | 20 | 123 |
| 0:53.8 | 1,000m | 2:14.5 | 144 | 795 | 22 | 136 |
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Workout Graph
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