micky ely 1000m SkiErg
1,000m
Meters
4:19.4
Time
2:09.7
Pace
60
Calories
157
Heart Rate
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 852 |
| Stroke Rate | 23 |
| Stroke Count | 103 |
| Drag Factor | 90 |
January 24, 2024 14:44:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:19.4 | 1,000m | 2:09.7 | 160 | 852 | 23 | 157 |
| 0:53.1 | 200m | 2:12.7 | 150 | 814 | 27 | 160 |
| 0:52.7 | 400m | 2:11.7 | 153 | 826 | 23 | 154 |
| 0:51.6 | 600m | 2:09.0 | 163 | 861 | 23 | 157 |
| 0:50.9 | 800m | 2:07.2 | 170 | 884 | 24 | 155 |
| 0:51.1 | 1,000m | 2:07.7 | 168 | 877 | 22 | 160 |
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Workout Graph
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