micky ely 1000m SkiErg
1,000m
Meters
4:13.0
Time
2:06.5
Pace
60
Calories
144
Heart Rate
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 895 |
| Stroke Rate | 25 |
| Stroke Count | 108 |
| Drag Factor | 89 |
January 25, 2024 14:34:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:13.0 | 1,000m | 2:06.5 | 173 | 895 | 25 | 144 |
| 0:52.7 | 200m | 2:11.7 | 153 | 826 | 24 | 120 |
| 0:51.1 | 400m | 2:07.7 | 168 | 877 | 23 | 142 |
| 0:50.2 | 600m | 2:05.5 | 177 | 909 | 25 | 155 |
| 0:49.4 | 800m | 2:03.5 | 186 | 939 | 27 | 160 |
| 0:49.5 | 1,000m | 2:03.7 | 185 | 935 | 29 | 147 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.