micky ely 500m SkiErg
500
Meters
2:02.5
Time
2:02.5
Pace
30
Calories
153
Heart Rate
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 881 |
| Stroke Rate | 32 |
| Stroke Count | 66 |
| Drag Factor | 91 |
January 29, 2024 17:44:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 2:02.5 | 500 | 2:02.5 | 190 | 881 | 30 | 32 | 153 |
| 0:25.7 | 100 | 2:08.5 | 165 | 840 | 6 | 30 | 158 |
| 0:24.6 | 200 | 2:03.0 | 188 | 878 | 6 | 34 | 147 |
| 0:24.0 | 300 | 2:00.0 | 203 | 900 | 6 | 32 | 155 |
| 0:24.1 | 400 | 2:00.5 | 200 | 896 | 6 | 35 | 155 |
| 0:24.1 | 500 | 2:00.5 | 200 | 896 | 6 | 30 | 150 |
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Workout Graph
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