micky ely 2:30 SkiErg
643m
Meters
2:30.0
Time
1:56.6
Pace
42
Calories
126
Heart Rate
| Average Watts | 221 |
|---|---|
| Calories Per Hour | 1059 |
| Stroke Rate | 30 |
| Stroke Count | 77 |
| Drag Factor | 89 |
January 30, 2024 16:17:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:30.0 | 643m | 1:56.6 | 221 | 1059 | 30 | 126 |
| 0:30.0 | 132m | 1:53.6 | 239 | 1120 | 38 | 109 |
| 1:00.0 | 135m | 1:51.1 | 255 | 1178 | 32 | 131 |
| 1:30.0 | 131m | 1:54.5 | 233 | 1102 | 30 | 131 |
| 2:00.0 | 129m | 1:56.2 | 223 | 1066 | 28 | 131 |
| 2:30.0 | 117m | 2:08.2 | 166 | 871 | 26 | 131 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.