micky ely v2:30/0:06r...1 SkiErg
954m
Meters
2:30.0
Time
1:18.6
Pace
29
Calories
131
Heart Rate
| Rest Distance | 0m |
|---|---|
| Rest Time | 0:06.0 |
| Overall Distance | 954m |
| Overall Time | 2:36.0 |
| Average Watts | 720 |
|---|---|
| Calories Per Hour | 2779 |
| Stroke Rate | 23 |
| Stroke Count | 57 |
| Drag Factor | 196 |
January 30, 2024 16:32:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 2:30.0 | 954m | 1:18.6 | 720 | 2779 | 23 | 131 | |
| 2:30.0 | 477m | 2:37.2 | 90 | 609 | 23 | 131 | |
| r: 0:06 | 0m | ||||||
| r0m |
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Workout Graph
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