micky ely 750m SkiErg

750m

Meters

3:07.9

Time

2:05.2

Pace

45

Calories

Average Watts178
Calories Per Hour912
Stroke Rate29
Stroke Count93
Drag Factor89

March 13, 2024 15:45:00

Workout
SkiErg

Workout Type
Fixed Distance

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
3:07.9 750m 2:05.2 178 912 29
0:49.4 200m 2:03.5 186 939 27
0:49.9 400m 2:04.7 180 920 34
0:51.0 600m 2:07.5 169 881 33
0:37.6 750m 2:05.3 178 911 24

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Workout Graph

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