micky ely 750m SkiErg
750
Meters
3:07.9
Time
2:05.2
Pace
45
Calories
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 912 |
| Stroke Rate | 29 |
| Stroke Count | 93 |
| Drag Factor | 89 |
March 13, 2024 15:45:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:07.9 | 750 | 2:05.2 | 178 | 912 | 45 | 29 |
| 0:49.4 | 200 | 2:03.5 | 186 | 939 | 12 | 27 |
| 0:49.9 | 400 | 2:04.7 | 180 | 920 | 12 | 34 |
| 0:51.0 | 600 | 2:07.5 | 169 | 881 | 12 | 33 |
| 0:37.6 | 750 | 2:05.3 | 178 | 911 | 9 | 24 |
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Workout Graph
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