micky ely 10000m SkiErg
10,000m
Meters
41:20.0
Time
2:04.0
Pace
640
Calories
173
Heart Rate
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 931 |
| Stroke Rate | 24 |
| Stroke Count | 1013 |
| Drag Factor | 73 |
April 28, 2024 15:47:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:20.0 | 10,000m | 2:04.0 | 184 | 931 | 24 | 173 |
| 7:57.2 | 2,000m | 1:59.3 | 206 | 1009 | 26 | 164 |
| 8:00.6 | 4,000m | 2:00.1 | 202 | 994 | 25 | 170 |
| 8:18.5 | 6,000m | 2:04.6 | 181 | 922 | 24 | 175 |
| 8:35.3 | 8,000m | 2:08.8 | 164 | 863 | 23 | 175 |
| 8:28.4 | 10,000m | 2:07.1 | 170 | 886 | 24 | 183 |
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Workout Graph
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