micky ely v500m/r...1 SkiErg
500m
Meters
1:54.2
Time
1:54.2
Pace
35
Calories
162
Heart Rate
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 500m |
| Overall Time | 1:54.2 |
| Average Watts | 235 |
|---|---|
| Calories Per Hour | 1108 |
| Stroke Rate | 28 |
| Stroke Count | 54 |
| Drag Factor | 93 |
May 20, 2024 18:35:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:54.2 | 500m | 1:54.2 | 235 | 1108 | 28 | 162 |
| 1:54.2 | 500m | 1:54.2 | 235 | 1108 | 28 | 162 |
| r0m |
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Workout Graph
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