micky ely 1000m SkiErg
1,000m
Meters
3:56.1
Time
1:58.0
Pace
65
Calories
Average Watts | 213 |
---|---|
Calories Per Hour | 1032 |
Stroke Rate | 30 |
Stroke Count | 121 |
Drag Factor | 73 |
September 22, 2024 13:27:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
3:56.1 | 1,000m | 1:58.0 | 213 | 1032 | 30 |
0:48.1 | 200m | 2:00.2 | 201 | 992 | 30 |
0:46.4 | 400m | 1:56.0 | 224 | 1071 | 31 |
0:46.4 | 600m | 1:56.0 | 224 | 1071 | 31 |
0:46.9 | 800m | 1:57.2 | 217 | 1047 | 31 |
0:48.4 | 1,000m | 2:01.0 | 198 | 979 | 31 |
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Workout Graph
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