micky ely 1002m SkiErg
1,002
Meters
4:06.5
Time
2:03.0
Pace
64
Calories
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 934 |
| Stroke Rate | 24 |
| Stroke Count | 101 |
| Drag Factor | 85 |
October 02, 2024 20:03:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:06.5 | 1,002 | 2:03.0 | 188 | 934 | 64 | 24 |
| 1:37.6 | 400 | 2:02.0 | 193 | 959 | 26 | 26 |
| 1:38.7 | 800 | 2:03.3 | 186 | 911 | 25 | 24 |
| 0:50.3 | 1,002 | 2:04.5 | 181 | 930 | 13 | 23 |
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Workout Graph
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