micky ely 1000m SkiErg
1,000m
Meters
4:07.0
Time
2:03.5
Pace
63
Calories
139
Heart Rate
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 939 |
| Stroke Rate | 25 |
| Stroke Count | 107 |
| Drag Factor | 86 |
October 07, 2024 17:33:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:07.0 | 1,000m | 2:03.5 | 186 | 939 | 25 | 139 |
| 0:47.9 | 200m | 1:59.7 | 204 | 1001 | 31 | 122 |
| 0:47.6 | 400m | 1:59.0 | 208 | 1014 | 26 | 137 |
| 0:48.2 | 600m | 2:00.5 | 200 | 988 | 27 | 145 |
| 0:51.2 | 800m | 2:08.0 | 167 | 874 | 22 | 148 |
| 0:52.1 | 1,000m | 2:10.2 | 158 | 845 | 23 | 147 |
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Workout Graph
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