micky ely 250m SkiErg
250m
Meters
0:54.7
Time
1:49.4
Pace
17
Calories
159
Heart Rate
| Average Watts | 267 |
|---|---|
| Calories Per Hour | 1219 |
| Stroke Rate | 33 |
| Stroke Count | 30 |
| Drag Factor | 86 |
October 07, 2024 17:40:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:54.7 | 250m | 1:49.4 | 267 | 1219 | 33 | 159 |
| 0:22.0 | 100m | 1:50.0 | 263 | 1205 | 38 | 154 |
| 0:21.6 | 200m | 1:48.0 | 278 | 1256 | 31 | 161 |
| 0:11.1 | 250m | 1:51.0 | 256 | 1180 | 27 | 163 |
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Workout Graph
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