micky ely 500m SkiErg
500m
Meters
1:51.6
Time
1:51.6
Pace
34
Calories
171
Heart Rate
| Average Watts | 252 |
|---|---|
| Calories Per Hour | 1166 |
| Stroke Rate | 31 |
| Stroke Count | 58 |
| Drag Factor | 86 |
October 07, 2024 17:46:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:51.6 | 500m | 1:51.6 | 252 | 1166 | 31 | 171 |
| 0:23.2 | 100m | 1:56.0 | 224 | 1071 | 31 | 164 |
| 0:21.7 | 200m | 1:48.5 | 274 | 1243 | 33 | 168 |
| 0:21.9 | 300m | 1:49.5 | 267 | 1217 | 30 | 172 |
| 0:22.1 | 400m | 1:50.5 | 259 | 1192 | 30 | 176 |
| 0:22.7 | 500m | 1:53.5 | 239 | 1123 | 32 | 178 |
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Workout Graph
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