micky ely 250m SkiErg
250m
Meters
0:54.8
Time
1:49.6
Pace
17
Calories
170
Heart Rate
| Average Watts | 266 |
|---|---|
| Calories Per Hour | 1214 |
| Stroke Rate | 35 |
| Stroke Count | 32 |
| Drag Factor | 86 |
October 07, 2024 17:50:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:54.8 | 250m | 1:49.6 | 266 | 1214 | 35 | 170 |
| 0:21.1 | 100m | 1:45.5 | 298 | 1325 | 43 | 167 |
| 0:22.0 | 200m | 1:50.0 | 263 | 1205 | 33 | 172 |
| 0:11.7 | 250m | 1:57.0 | 219 | 1052 | 26 | 173 |
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Workout Graph
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